Healing Begins Here...
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As a therapist at Modern DBT & Psychotherapy in Philadelphia, Karla believes that every person has the potential to build a meaningful and fulfilling life. Her work centers on the Dialectical Behavior Therapy (DBT) principle of Acceptance and Change—the idea that when we begin to accept ourselves exactly as we are in this moment, we create space for real and lasting change.
Karla provides evidence-based therapy in the Philadelphia area, blending Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and the Gottman Method to support individuals and couples. By focusing on practical skills and emotional resilience, she helps clients learn to manage overwhelming emotions, navigate relationship challenges, and improve their overall quality of life.
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If you’re looking for compassionate, skills-based therapy in the greater Philadelphia area, Karla is here to help you take the next step toward healing and personal growth.
"The curious paradox is that when I accept myself just as I am, then I can change." - Carl Rogers
Depression
Depression can make it difficult to find contentment in everyday life and can greatly affect your emotional and mental well-being. As a trusted depression therapist in Philadelphia, Karla works with clients to explore the root causes of their depression and develop a personalized treatment plan that fosters healing and growth. Through warm, supportive therapy, she helps clients rediscover hope, build resilience, and reconnect with a renewed sense of purpose.
Anxiety
Anxiety can be overwhelming and disruptive, but it doesn’t have to define your life. As an experienced anxiety therapist in Philadelphia, PA, Karla works with clients to identify their unique anxiety triggers and develop effective coping strategies to manage both the mental and physical symptoms of anxiety. Through compassionate, supportive therapy, she helps clients find relief, reduce stress, and regain a sense of confidence and control in their daily lives.
Heal From A
Dysfunctional Family History
Pain and loss stemming from dysfunctional family environments can leave long-lasting effects on mental health and overall well-being. As a compassionate trauma therapist in Philadelphia, Karla helps clients process their experiences, understand how past family patterns continue to affect them, and develop healthy coping strategies. Through supportive, trauma-informed therapy, she guides clients toward emotional healing, greater self-understanding, and the ability to build healthier, more fulfilling relationships.
Support for Educators, Therapists, & Healthcare Professionals
Karla provides specialized support for helping professionals who are navigating their own mental health and well-being. Through personalized sessions and practical, real-world coping strategies, she helps clients manage workplace stress, prevent burnout, and stay grounded in the work they care deeply about. Her goal is to help you maintain balance, strengthen resilience, and continue doing the meaningful work you love.
Couples Therapy
Relationships can be deeply rewarding, but they can also present challenges that feel difficult to navigate alone. As a skilled couples therapist in Philadelphia, PA, Karla helps partners improve communication, deepen emotional connection, and work through conflict in a healthy, constructive way. She collaborates with couples to understand their unique dynamics and develop practical strategies that strengthen their relationship and support long-term growth.
Dialectical Behavior Therapy (DBT)
Skills Training
Learn essential DBT skills and develop a strong foundation for emotional regulation. Karla is skilled at providing you with personalized guidance and support so you can effectively apply your newfound skills to your daily life. She'll work with you to help you develop lasting habits that will help long term.
About Me
With more than 25 years of experience as a psychotherapist, I am committed to creating a safe, non-judgmental space where individuals can explore challenges and work toward meaningful growth. My approach is warm, empathic, and straightforward, grounded in therapeutic methods that truly make a difference. I believe that anyone who takes the first step toward therapy has the potential to benefit from it, and that real progress happens through a trusting, collaborative partnership.
FAQ & Fees
Are sessions in person or virtual?
I see clients both in person and virtually.
What is your fee per session?
50 minute session: $150
60 minute session for couples: $185
30 minute skills training session: $85
How often would we meet?
Either weekly or biweekly. When starting out, I recommend meeting weekly for the first 4-6 weeks to establish a thorough understanding of your unique situation. After that, we can adjust the frequency of sessions according to your needs. Together, we'll determine what works best to achieve your treatment goals.
Do you take insurance?
I do not currently accept insurance however, if you have Out of Network (OON) benefits as part of your policy, I can help you with getting reimbursed.
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